Back Pain is one of the most commonly reported medical conditions. Let us try to understand how to heal and soothe the back pain & why does the back pain occur, in the below article.
1) Back Pain due to excess weight or Obesity:-
2) The Body Mass Index(BMI) connection to back pain
3) Smoking increases the risk of back pain & LBP(Lower Back Pain)
The other possible reasons of lumbar, dorsalgia or back pain were
Dhanurasana or the Bow Pose(Bow Pose in bow & arrow) to keep the spinal cord flexible & agile which reduces back pain
" Mother Nature's Answer to Calm Your Joint Misery...
It's been used in numerous countries throughout the world for over 50 years.
The word systemic means “whole body” and systemic enzymes operate throughout your body in every system and organ. Enzymes are known as biocatalysts — substances that start or modify the rate of a chemical reaction in the body.
In this case, systemic enzymes are triggering the different stages of the healing process. And when you have a deep reserve of enzymes, discomfort from an injury is always short term.
While you’re young, you have an abundance of systemic enzymes… and that means your body is able to heal quickly and completely after an injury or irritation.
But after the age of 27, your supply starts to fall… and by the time you’re 50, they drop to dangerously low levels. That’s why older folks have lingering problems that never seem to heal.
And that’s why your feelings of misery and frustration go on for months, years... and even decades.
As you’re about to discover, systemic enzymes ensure a steady supply of fresh oxygen, nutrients, and hydration to areas in your body that are sore and inflamed.
The simple truth is that systemic enzymes provide blessed relief by completing all the steps of the healing process.
Enzymes are your first line of support when it comes to joint comfort, relief from nagging muscle irritation, and staying healthy, fit, and active.
Enzymes help support a healthy inflammatory response, which can have a positive effect on flexibility and mobility and for keeping your joints feeling young and spry...
And they relieve joint discomfort by restoring oxygen delivery to the places that hurt the most…
This allows your body to naturally recover from lingering injuries.
Here are just a few examples of the amazing benefits of systemic enzymes...
A study published in the British Medical Journal found that systemic proteolytic enzymes — enzymes that break down and eliminate excess proteins — had a “substantial and significant effect” on muscle fatigue and discomfort in active adults. The study also found that these enzymes support a normal inflammatory response for muscle recovery.”
Another study, which appeared in the European Journal of Sport Science, shows that “competitive cyclists taking proteolytic enzymes each day showed lower rates of fatigue and experienced enhanced levels of muscle recovery.”
And in other studies, systemic enzymes are shown to significantly improve symptoms and reduce levels of joint discomfort. Not only that, but these improvements also resulted in enhanced feelings of well-being.
So, as you can see, systemic enzyme therapy is safe and effective when it comes to relieving and soothing spazzy muscles and irritated, tender joints.
In Addition To Relieving Your Physical Distress, Enzymes Also…
Promote Healthy Fibrin Activity — Fibrin is a natural mesh-like protein substance produced by your body to help heal wounds. When things are working right, fibrin rushes in, does it job and goes away. When things aren’t working correctly, your immune system stays turned on and your body overproduces fibrin that latches on to damaged tissue and causes chronic irritation.
Proteolytic enzymes help to support healthy fibrin levels by helping to eliminate this protein after it does its job.
Red Blood Cells getting stuck in a fibrin web.
This happens when there aren't sufficient proteolytic enzymes in the bloodstream.
Support Healthy Blood Flow — In addition to fibrin, proteolytic enzymes help clear other debris that may affect healthy circulation. When you support healthy blood flow, a steady stream of healing oxygen and nutrients are delivered to all areas of the body to maintain a healthy cardiovascular system.
Maintain a Healthy Immune Response — A healthy immune system produces antibodies that protect against foreign substances that may cause irritation, discomfort and tenderness. Enzymes are adaptogenic – that means they affect the whole body’s immune response as a “biological response modifier” – helping to maintain a healthy and balanced immune system.
Promote Wound Healing — Systemic enzymes are involved in cell turnover, the process where new cell formation is balanced by cell loss. In addition, systemic enzymes help with the formation of collagen in the body. These are both important considerations when it comes to your body’s ability to recover from tissue damage.
Systemic enzymes truly are one of nature's most powerful natural remedies.
If you suffer from any sort of ache or physical discomfort and want soothing relief, or if you just want to get and stay as healthy as possible, I urge you to consider taking systemic enzymes.
They have been used to safely and effectively fight against muscle and joint problems and to support healthy circulation, a healthy immune response, normal fibrin activity and wound healing.
The prestigious Sloan Kettering Cancer Research Center in New York cites many studies on the effectiveness of Turmeric including neutralizing free radicals that are damaging to the body.
In a randomized, double-blind, placebo controlled study, 30 patients received 333 mg, 3x a day of Boswellia. The group who received the Boswellia had a significant improvement in joint comfort, allowing the patients to move freely and comfortably as compared to the placebo group.
And these are just a few of the numerous studies that have shown the effectiveness of these ingredients.
The 12 Safest And Most Effective Joint-Supporting Ingredients
On their own, each of these ingredients have been proven through both clinical studies and thousands of years of use, to be safe and effective. But together, they work synergistically to quickly provide calming and soothing relief for throbbing muscles and joints....
